Home :: Exercise For Eyes

Tips of eyes care

1. Avoid using too much of eye drops, rather it is better to squeeze fresh cucumber juice into your eyes.
2. Keep the use of eye creams to minimum and be careful not to get them into your eyes. If you do, wash your eyes immediately with warm water.
3. Do not rub or stretch the skin under the eyes-it is very delicate and is easily damaged.
4. Don't read for more than two hours at once time. Give a rest in between to your eyes for 10 min by putting the palms of your hands over them and shutting out the light.
5. Drink 6-8 glasses of water daily.

Close Set Eyes:If you think that your eyes are close do not wear glasses with large frames, as this will make your eyes seem even closer.
Eyebrow Control:Hair spray, clear mascara and hair/mustache wax can be used on eyebrows to keep hair in place
Mascara Tip:Replace your mascara every three months to avoid bacteria as well as unsightly clumping on eyelashes.
Eyebrow Colour Test:Before bleaching or colouring eyebrows, apply coloured mascara to eyebrows to test the shade.
Changing Eye Shadow Colour:To lighten the colour of creme eye shadows, creme blush and lipstick, mix with concealer before applying.
Runny Mascara:bring runny mascara to a desired texture, leave it open over night. This will harden the mascara and stop it from running.

Eye exercises

1. PALMING" OR "CUPPING" the eyes:- Put the base of your palm over closed eyes and press gently. Cover the eyes with "cupped" palms. Open the eyes and look in to darkness created by your palms. This will relax your tired eyes.
2. Begin by opening and shutting your eyes tightly. Do this ten times, twice a day.
3. Focus on a pencil or object held close (about 10 cm) to your face, the fix your eyes on a distant object, then look at the pencil again-do this five times.
4. Roll your eyes in a complete circle from left to right twenty times a day, then do the same from right to left.
5. With the head erect move the eyes-first looking at the roof and then the floor. Repeat 10 times. Again, look first to the extreme left and then extreme right.

Care for Eyebrows and Eyelashes :

Eyebrows and Eyelashes should be brushed daily with a small brush.

1. Rub eyebrows and eyelashes with olive oil or coconut oil or almond oil to encourage hair growth.
2. For cleansing and nourishment of eyebrows, rub them with a little egg white and rinse it off after 10 minutes.